Speaking to yourself here means the sustained dialog you have with your sub-conscious mind. And this dialog constantly happens whether you are aware or not, and also whether you control it or not!
Over years, it is this constant dialog that creates what we all call a 'mindset'! You must be completely aware that the person creating your 'mindset' is none else than YOU! And this is done by the way you speak and affirm to yourself over days, months and years, ever since you came into existence in this world; and ever since you started to have independent thoughts.
Yes, to some extent the environment et al do affect the conditioning of your mind, but YOU can decisively influence your 'mindset' by what I would call your 'mind-speak'.
Just notice now, what you are telling your mind? Are you saying that you are a confident and knowledgeable person, who can handle any situation if life, and take up the journey as a fun-trip, or are you saying to yourself that your life is drudgery and only you are constantly battered by so much of problems?
Both of them are right, and the one you chose to think and speak to you constantly, turns out to be your mindset, which in turn invites all the related events and outcomes if your life.
Constantly tell yourself that you are a miserable soul, and what else can you see happen to you in life, other than loads of misery.
Tell yourself that you will break the back of all your problems and turn them into advantages and victories, and that will essentially happen in your life.
So, this minute on, watch your mind speak - the sustained dialog you have within you - make sure that you give positive affirmations and self elevating metaphors.
Yes, there will be moments in which you, in the burden of the situation, will be forced to do some negative mind-speak - the goal must be to be immediately aware of this flow of thoughts, and replace it by self affirming, positive thoughts and mind-speak.
Once you get this in practice, it will be a part of your natural flow and personality.
It is your mind-speak that determines what happens to you and in your journey of life. And that, when it is powerfully positive can beat any of the challenges posed by what we all fancy to be the 'external environment'.
Please watch your mind-speak, now. And always.
Ensure that they shape your life and destiny in the way you chose it to be.
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